Move Forward Fast
Making the decision to give up alcohol or drugs is a big one. Unfortunately it's not always easy, especially in the first 90 days. In this podcast-video course, you will learn from some of the top addiction experts and personalities how they have used a variety of full-proof principles, tips and resources that have helped them navigate their first 90 days of sobriety and continue to live a life free from alcohol and drugs. This will save you time, confusion, and allow you to focus on whats important and move forward with the right tools on your new journey into the sober life. Thousands of others have used some of the same principles and techniques to help navigate early sobriety and get their life back on track.
You Can Do It Too!
- Start date: Whenever works best for you and your schedule.
- Course length: Take your time, don't stress on it.
- Bonus items including the TSG 90 Day Sober Journal, meeting finder and resource guide to help you find meetings and resources in your area, additional 9 podcasts to help you navigate early sobriety, and access to the Sober Guy Sober Girl private Facebook group with over 600 members to help keep you accountable and offer support.
Your Instructor
After a 17-year struggle with alcohol, Shane Ramer created That Sober Guy Podcast which now has helped over 2 million listeners. As an innovator in podcasting and mental health, Shane created a corporate podcast platform for a fortune 250 company to help communicate about internal initiatives including mental health, sobriety, and other important company culture and business issues.
As a father of two kids and married to his wife of 20 years, Shane is passionate about podcasting, helping men quit drinking, and helping others become purposeful leaders in their homes and communities. For more information go to www.ThatSoberGuy.com
Course Curriculum
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StartIntroduction (2:43)
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StartMy First 90 Days Sober - Shane Ramer (65:41)
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StartMentorship & Coaching - Omar Pinto (35:47)
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StartThe Doctors Opinion - Dr. Ken Starr MD (26:44)
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StartPractical Tips for Beginning Meditation & Working a Program - Dave Buckner (20:48)
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StartSponsorship & The Top 3 Priorities in Early Recovery - Buddy C. (34:25)
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StartRelapse - Amy Dresner (24:12)
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StartHow to Deal With Shame - TJ Woodward (22:36)
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StartCommunity - Paul Churchill (21:17)
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StartBrain Health - Dr. Teralyn Sell (22:20)
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StartThe 90 Day Challenge - Larry Hagner (22:14)
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StartHow to Reach Out for Help - That Sober Guy Podcast
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Start3 Tips to Help You Not Drink Tomorrow - That Sober Guy Podcast
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StartThe First 30 Days Sober with Shane Ramer & Seth Manter - That Sober Guy Podcast
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Start5 Things I Would Say To My Newly Sober Self - That Sober Guy Podcast
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StartWhat To Expect When Going to Your First Meeting - That Sober Guy Podcast
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StartHow Do I Find My Identity? - That Sober Guy Podcast
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StartFight For Your Serenity - That Sober Guy Podcast
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StartHow to Work the Steps With a Sponsor - That Sober Guy Podcast
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StartGet Your Ass Motivated I'm Hyped on Hope! - That Sober Guy Podcast